{"id":2799,"date":"2017-02-08T11:05:33","date_gmt":"2017-02-08T08:05:33","guid":{"rendered":"http:\/\/being.gr\/home\/?p=2799"},"modified":"2017-02-09T00:06:34","modified_gmt":"2017-02-08T21:06:34","slug":"7-%ce%ad%ce%be%cf%85%cf%80%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b3%cf%81%ce%ae%ce%b3%ce%bf%cf%81%ce%b1-%ce%b3%ce%b5%cf%8d%ce%bc%ce%b1%cf%84%ce%b1-%cf%80%ce%bb%ce%bf%cf%8d%cf%83%ce%b9%ce%b1-%cf%83-2","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/7-%ce%ad%ce%be%cf%85%cf%80%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b3%cf%81%ce%ae%ce%b3%ce%bf%cf%81%ce%b1-%ce%b3%ce%b5%cf%8d%ce%bc%ce%b1%cf%84%ce%b1-%cf%80%ce%bb%ce%bf%cf%8d%cf%83%ce%b9%ce%b1-%cf%83-2\/","title":{"rendered":"7 \u03ad\u03be\u03c5\u03c0\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac!"},"content":{"rendered":"

\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c7\u03b9\u03bb\u03b9\u03bf\u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9, \u03b4\u03b5\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03cc\u03c4\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf;
\n\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2.<\/p>\n

\u0395\u03bc\u03b5\u03af\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03b9, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1.<\/p>\n

1. \u0391\u03b2\u03b3\u03cc + \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 + \u03bc\u03b1\u03c5\u03c1\u03bf\u03bc\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<\/strong><\/p>\n

\"1<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

2. \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 + \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf + \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9<\/strong><\/p>\n

\"2<\/a><\/p>\n

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3. \u0392\u03ac\u03c6\u03bb\u03b1 + \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf + blueberries<\/strong><\/p>\n

\"3<\/a><\/p>\n

 <\/p>\n

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 <\/p>\n

4. \u03a8\u03ac\u03c1\u03b9 + \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf + \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1<\/strong><\/p>\n

 <\/p>\n

\"4<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

5. \u039d\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 + \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc + mozzarella<\/strong><\/p>\n

\"5<\/a><\/p>\n

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6. \u039c\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 +\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf + \u03c8\u03b7\u03c4\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/strong><\/p>\n

\"6<\/a><\/p>\n

 <\/p>\n

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7. \u03a4\u03bf\u03c1\u03c4\u03af\u03b3\u03b9\u03b1 + \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 + \u03c1\u03cc\u03ba\u03b1\/romaine<\/strong>
\n\"7<\/a><\/p>\n

<\/div>\n
\u039c\u03b1\u03c1\u03bf\u03cd\u03b3\u03ba\u03b1 \u039c\u03b1\u03c1\u03af\u03b1<\/strong><\/div>\n
<\/div>\n

\"1237860_10201772284169769_85946539_n\"<\/a>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2,<\/strong>
\n\u03a7\u03b1\u03c1\u03bf\u03ba\u03cc\u03c0\u03b5\u03b9\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd<\/strong>
\n\u039a\u03b1\u03c1\u03b2\u03bf\u03cd\u03bd\u03b7 17, 38222, \u0392\u03cc\u03bb\u03bf\u03c2<\/strong>
\n\u03c4\u03b7\u03bb. 6948383397<\/strong>
\nmaria.marouga@gmail.com<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c7\u03b9\u03bb\u03b9\u03bf\u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9, \u03b4\u03b5\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03cc\u03c4\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf; \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 […]<\/p>\n","protected":false},"author":1,"featured_media":2795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[542,21,35,399,56,559,407,113,230,564,53,450,96,39],"class_list":["post-2799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-beinggr","tag-fitness","tag-health-2","tag-wellness","tag-56","tag-559","tag-407","tag-113","tag-230","tag-564","tag-53","tag-450","tag-96","tag-39"],"_links":{"self":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/2799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":17,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/2799\/revisions"}],"predecessor-version":[{"id":4721,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/2799\/revisions\/4721"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media\/2795"}],"wp:attachment":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media?parent=2799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/categories?post=2799"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/tags?post=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}