{"id":3348,"date":"2015-06-03T10:14:19","date_gmt":"2015-06-03T07:14:19","guid":{"rendered":"http:\/\/being.gr\/home\/?p=3348"},"modified":"2020-12-16T12:32:34","modified_gmt":"2020-12-16T09:32:34","slug":"navasana-%ce%b7-%cf%83%cf%84%ce%ac%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%ce%b2%ce%ac%cf%81%ce%ba%ce%b1%cf%82","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/navasana-%ce%b7-%cf%83%cf%84%ce%ac%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%ce%b2%ce%ac%cf%81%ce%ba%ce%b1%cf%82\/","title":{"rendered":"Navasana-  \u0397 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0392\u03ac\u03c1\u03ba\u03b1\u03c2"},"content":{"rendered":"<p>\u0391\u03c0\u03cc \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03ba\u03ac\u03bd\u03c4\u03b5 \u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7, \u03bd\u03b1 \u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bb\u03af\u03b3\u03bf 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\u03bc\u03cd\u03c4\u03b7. \u039a\u03ac\u03bd\u03b5\u03c4\u03b5 5-10 \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03ba\u03c0\u03bd\u03bf\u03ae, \u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03c1\u03b1\u03b2\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9.<br \/>\n\u039a\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c8\u03b7\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1.<\/p>\n<p>\u0391\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5, \u03bb\u03c5\u03b3\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03ae \u03c6\u03ad\u03c1\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1, \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<br \/>\n\u0397 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03ac\u03c1\u03ba\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7&#8230;<\/p>\n<h3><strong>\u039d\u03af\u03ba\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7<\/strong><\/h3>\n<p><strong>Power house project<\/strong><\/p>\n<p><a href=\"http:\/\/www.powerhouseproject.gr\/\" target=\"_blank\">www.powerhouseproject.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03ba\u03ac\u03bd\u03c4\u03b5 \u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7, \u03bd\u03b1 \u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c3\u03b7\u03ba\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1. \u03a3\u03b7\u03ba\u03ce\u03c3\u03c4\u03b5 \u03c8\u03b7\u03bb\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[542,700,702,55,676,701],"class_list":["post-3348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workout","tag-beinggr","tag-navasana","tag-power-house-project","tag-yoga","tag-676","tag-701"],"_links":{"self":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/3348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/comments?post=3348"}],"version-history":[{"count":3,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/3348\/revisions"}],"predecessor-version":[{"id":3352,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/3348\/revisions\/3352"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media\/3349"}],"wp:attachment":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media?parent=3348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/categories?post=3348"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/tags?post=3348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}