{"id":4777,"date":"2017-02-28T23:29:43","date_gmt":"2017-02-28T20:29:43","guid":{"rendered":"http:\/\/being.gr\/home\/?p=4777"},"modified":"2020-12-16T12:40:46","modified_gmt":"2020-12-16T09:40:46","slug":"%ce%b8%ce%b1%ce%bd%ce%ac%cf%83%ce%b7%cf%82-%ce%ba%cf%89%cf%83%cf%84%ce%b1%cf%81%ce%ad%ce%bb%ce%bf%cf%82-%cf%84%ce%bf-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%cf%80%ce%bf%cf%85-%ce%be%ce%b5%ce%ba%ce%af%ce%bd","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%ce%b8%ce%b1%ce%bd%ce%ac%cf%83%ce%b7%cf%82-%ce%ba%cf%89%cf%83%cf%84%ce%b1%cf%81%ce%ad%ce%bb%ce%bf%cf%82-%cf%84%ce%bf-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%cf%80%ce%bf%cf%85-%ce%be%ce%b5%ce%ba%ce%af%ce%bd\/","title":{"rendered":"\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c2 \u039a\u03c9\u03c3\u03c4\u03b1\u03c1\u03ad\u03bb\u03bf\u03c2: \u03a4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2"},"content":{"rendered":"<p>\u039c\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 ju jitsu \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1. \u0391\u03b3\u03ac\u03c0\u03b7\u03c3\u03b5 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1, \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03c5\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5. <strong>\u039f \u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c2 \u039a\u03c9\u03c3\u03c4\u03b1\u03c1\u03ad\u03bb\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03a4\u03c1\u03af\u03ba\u03b1\u03bb\u03b1, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bb\u03ad\u03c8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2, \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03b1\u03c4\u03cc\u03c1\u03b8\u03c9\u03c4\u03bf.<\/strong> \u03a3\u03c4\u03b9\u03c2 27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 2017 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 17 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd, \u00a0\u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf Newaza, \u03c3\u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 21 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<p><strong>&#8211; \u03a0\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf ju jitsu;<\/strong><br \/>\n&#8220;\u03a0\u03c1\u03b9\u03bd 2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03b4\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c6\u03af\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b5\u03af\u03c0\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c9&#8221;.<\/p>\n<p><strong>&#8211; \u03a3\u03b5 \u03c0\u03bf\u03b9\u03b1\u00a0\u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c3\u03b1\u03b9;<\/strong><\/p>\n<p>&#8220;\u0391\u03b3\u03c9\u03bd\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 21 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd, \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc 85 \u03ba\u03b9\u03bb\u03ac&#8221;<\/p>\n<p><strong>\u00a0-\u0398\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c3\u03c4\u03bf ju jitsu;\u00a0<\/strong><\/p>\n<p>&#8220;\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03bc\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03cc\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03ae\u03be\u03b5\u03c1\u03b1 \u03ba\u03b1\u03bd \u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf ju jitsu \u03b1\u03bb\u03bb\u03ac \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03b1\u03af\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1&#8221;.<\/p>\n<p><strong><br \/>\n-\u03a0\u03cc\u03c3\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7;<\/strong><\/p>\n<p>&#8220;\u0394\u03b5\u03bd \u03b8\u03b1 \u03ad\u03bb\u03b5\u03b3\u03b1 \u03bf\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae, \u03b8\u03b1 \u03ad\u03bb\u03b5\u03b3\u03b1 \u03bf\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf ju jitsu, \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 Judo \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c1\u03af\u03c8\u03b5\u03b9\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd&#8221;.<\/p>\n<p><strong><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c24\u03c0\u03bd\u03b3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4779 aligncenter\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c24\u03c0\u03bd\u03b3-225x300.png\" alt=\"\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c24\u03c0\u03bd\u03b3\" width=\"225\" height=\"300\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c24\u03c0\u03bd\u03b3-225x300.png 225w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c24\u03c0\u03bd\u03b3.png 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n&#8211; \u03a0\u03bf\u03b9\u03bf\u03c2\u00a0\u03b5\u03af\u03bd\u03b1\u03b9\u00a0\u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c3\u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03ac \u03c3\u03bf\u03c5;<\/strong><\/p>\n<p>&#8220;\u039f \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03bf. \u00a0\u0395\u03af\u03bc\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b5\u03c1\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac&#8221;.<\/p>\n<p><strong><br \/>\n&#8211; \u00a0\u0389\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u00a0\u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2;<\/strong><\/p>\n<p>&#8220;\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03b1\u03c0\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c0\u03ae\u03c1\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03c9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf&#8221;.<\/p>\n<p><strong><br \/>\n&#8211; \u03a4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc;<\/strong><\/p>\n<p>&#8220;\u0391\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7, \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf, \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5&#8221;.<\/p>\n<p><strong> &#8211; \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03bf\u03c5 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2;\u00a0<\/strong><\/p>\n<p>&#8220;\u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03bf\u03c5 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf, \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03b4\u03b1 \u03cc\u03c4\u03b9 \u03bf \u03ba\u03cc\u03c0\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cc. \u038c\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1, \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03c9 \u03c3\u03b5 \u03c4\u03cc\u03c3\u03bf \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03bc\u03b9\u03b1 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7&#8221;.<\/p>\n<p><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c23\u03c0\u03bd\u03b3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4780 aligncenter\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c23\u03c0\u03bd\u03b3-300x200.png\" alt=\"\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c23\u03c0\u03bd\u03b3\" width=\"300\" height=\"200\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c23\u03c0\u03bd\u03b3-300x200.png 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c23\u03c0\u03bd\u03b3.png 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<strong>-\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1;<\/strong><\/p>\n<p>&#8220;\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1&#8221;.<\/p>\n<p><strong><br \/>\n-\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c4\u03af\u03c4\u03bb\u03bf;<\/strong><br \/>\n&#8220;\u039f\u03b9 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1, \u03ae\u03c4\u03b1\u03bd \u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03ac\u03c3\u03c9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03bc\u03bf\u03c5 \u03ad\u03bc\u03b5\u03bd\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2&#8221;.<\/p>\n<p><strong>-\u03a4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03ae \u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u00a0ju jitsu \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5;\u00a0<\/strong><\/p>\n<p>&#8220;\u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03af\u03c3\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1&#8221;.<\/p>\n<p><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c22-\u03c0\u03bd\u03b3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4781 aligncenter\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c22-\u03c0\u03bd\u03b3-168x300.png\" alt=\"\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c22 \u03c0\u03bd\u03b3\" width=\"168\" height=\"300\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c22-\u03c0\u03bd\u03b3-168x300.png 168w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/02\/\u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c22-\u03c0\u03bd\u03b3.png 360w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><strong><br \/>\n&#8211; \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac,\u00a0\u00a0\u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c3\u03bf\u03c5;<\/strong><\/p>\n<p>&#8220;\u03a0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03bf\u03c5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2&#8221;.<\/p>\n<p><strong><br \/>\n&#8211; \u039c\u03b9\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03b3\u03b9\u03b1 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 ju jistu.<br \/>\n<\/strong>&#8221; \u0397 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03ae \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf ju jitsu, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"font-weight: bold; color: #444444;\"><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-4476\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-300x300.jpg\" alt=\"10565029_1048062238587181_2292694400923171409_n\" width=\"217\" height=\"217\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-300x300.jpg 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-150x150.jpg 150w, http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-148x148.jpg 148w, http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n.jpg 720w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a>\u0398\u03c9\u03bc\u03ac\u03c2 \u03a4\u03c3\u03b9\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u2013 \u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2<\/strong><br style=\"color: #444444;\" \/><strong style=\"font-weight: bold; color: #444444;\">tsirogiannis12@gmail.com<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 ju jitsu \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1. \u0391\u03b3\u03ac\u03c0\u03b7\u03c3\u03b5 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1, \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03c5\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5. \u039f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[542,21,1008,399,1272,34,29,1007,654,53,39],"class_list":["post-4777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation","tag-beinggr","tag-fitness","tag-ju-jitsu","tag-wellness","tag-workout","tag-34","tag-29","tag-1007","tag-654","tag-53","tag-39"],"_links":{"self":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/4777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":2,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/4777\/revisions"}],"predecessor-version":[{"id":4785,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/4777\/revisions\/4785"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media\/4778"}],"wp:attachment":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media?parent=4777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/categories?post=4777"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/tags?post=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}