{"id":5179,"date":"2017-05-16T09:10:36","date_gmt":"2017-05-16T06:10:36","guid":{"rendered":"http:\/\/being.gr\/home\/?p=5179"},"modified":"2017-05-16T09:10:36","modified_gmt":"2017-05-16T06:10:36","slug":"%ce%b4%ce%bf%ce%ba%ce%af%ce%bc%ce%b1%cf%83%ce%b5-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%ce%bc%ce%b9%ce%b1-%cf%83%cf%8d%ce%bd%ce%b8%ce%b5%cf%84%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%ce%b4%ce%bf%ce%ba%ce%af%ce%bc%ce%b1%cf%83%ce%b5-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%ce%bc%ce%b9%ce%b1-%cf%83%cf%8d%ce%bd%ce%b8%ce%b5%cf%84%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83\/","title":{"rendered":"\u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03c3\u03bf\u03c5"},"content":{"rendered":"<p><span style=\"color: #222222;\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03bc\u03c5\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2. \u03a4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u00a0\u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 Trx, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2\u00a0\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bf \u00a0\u03bc\u03af\u03b1 \u03bc\u03c5\u03ca\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2.\u00a0<\/span><\/p>\n<p style=\"color: #222222;\">\u039f\u03b9 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 Trx \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ad\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2.<\/p>\n<p style=\"color: #222222;\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b9\u03bc\u03ac\u03bd\u03c4\u03b5\u03c2 \u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 Trx Trainer \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03bc\u03af\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7.<\/p>\n<p style=\"color: #222222;\">\u00a0\u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03b1\u03c2 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2. \u0388\u03c4\u03c3\u03b9 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03bf\u03cd\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bc\u03af\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03ac\u03c1\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n<p style=\"color: #222222;\">\u03a4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd Trx \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03b7\u03b8\u03ce\u03c1\u03b1 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03c9\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b7 \u03ba\u03b1\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bb\u03ae\u03be\u03b7 \u03b1\u03c5\u03c4\u03ae\u03c2.<\/p>\n<p style=\"color: #222222;\"><b>Trx Inverted Row<\/b><\/p>\n<p style=\"color: #222222;\"><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5180 aligncenter\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-6-300x213.jpg\" alt=\"unnamed (6)\" width=\"300\" height=\"213\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-6-300x213.jpg 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-6-70x50.jpg 70w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-6.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"color: #222222;\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ce \u03c4\u03bf\u03bd \u03b9\u03bc\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 1-2 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2. \u039a\u03c1\u03b1\u03c4\u03ac\u03c9 \u03bc\u03af\u03b1 \u03bb\u03b1\u03b2\u03ae \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ad\u03c1\u03b9 \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03ce \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03b1\u03bc\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03c3\u03c4\u03c1\u03ac\u03b3\u03b1\u03bb\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b7\u03ba\u03ce\u03bd\u03c9 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bc\u03cc \u03bc\u03bf\u03c5 \u03b1\u03c1\u03b3\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03b1\u03b2\u03ad\u03c2 \u03b5\u03bd\u03ce \u03bf\u03b9 \u03b1\u03b3\u03ba\u03ce\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03c5\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9. \u0395\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03bf\u03bc\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c1\u03b3\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1x\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2. \u0398\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd &#8221;\u03c6\u03c9\u03c4\u03b9\u03ac&#8221; \u03bf \u03c0\u03c5\u03c1\u03ae\u03bd\u03b1\u03c2, \u03b4\u03b9\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03c4\u03c1\u03b9\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b3\u03bb\u03bf\u03c5\u03c4\u03bf\u03af, \u03c4\u03b5\u03c4\u03c1\u03b1\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b8\u03c9\u03c1\u03b1\u03ba\u03b9\u03ba\u03ae \u03bc\u03bf\u03af\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ac\u03c4\u03b7.<\/p>\n<p style=\"color: #222222;\"><b>Trx Pec Fly<\/b><\/p>\n<p style=\"color: #222222;\"><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5181 aligncenter\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-7-300x213.jpg\" alt=\"unnamed (7)\" width=\"300\" height=\"213\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-7-300x213.jpg 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-7-70x50.jpg 70w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/unnamed-7.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c5\u03b8\u03b5\u03af\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2.\u03a4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ba\u03ce\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b8\u03ad\u03c3\u03b7. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03c9 \u03b1\u03ba\u03b1\u03c4\u03ac\u03c0\u03b1\u03c5\u03c3\u03c4\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03bd\u03ce \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03c9 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2.<\/p>\n<p>Trx Suspension Training&#8230;\u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03b5\u03bd\u03ce \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2!!!<\/p>\n<p style=\"color: #222222;\"><strong style=\"font-weight: bold;\"><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/FB_IMG_1493672121830.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-5119\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/05\/FB_IMG_1493672121830-300x300.jpg\" alt=\"FB_IMG_1493672121830\" width=\"225\" height=\"225\" \/><\/a>\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u0396\u03bf\u03c5\u03bc\u03c0\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<\/strong><\/p>\n<p style=\"color: #222222;\">Professional TRX Instructor<br \/>\nPersonal Trainer<br \/>\nFitness Coach<br \/>\n<strong style=\"font-weight: bold;\">FB:<\/strong>Katerina Zoubopoulou TRX<br \/>\n<strong style=\"font-weight: bold;\">INSTA<\/strong>:k.zoubopouloutrx<br \/>\n<strong style=\"font-weight: bold;\">Email:<\/strong>k.zoubopouloutrx@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03bc\u03c5\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2. \u03a4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[542,21,1275,42,135,399,1272,29,98],"class_list":["post-5179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workout","tag-beinggr","tag-fitness","tag-motivation","tag-training","tag-trx","tag-wellness","tag-workout","tag-29","tag-98"],"_links":{"self":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/5179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/comments?post=5179"}],"version-history":[{"count":2,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/5179\/revisions"}],"predecessor-version":[{"id":5184,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/5179\/revisions\/5184"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media\/5182"}],"wp:attachment":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media?parent=5179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/categories?post=5179"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/tags?post=5179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}