{"id":5382,"date":"2017-08-22T09:55:03","date_gmt":"2017-08-22T06:55:03","guid":{"rendered":"http:\/\/being.gr\/home\/?p=5382"},"modified":"2020-12-16T12:39:35","modified_gmt":"2020-12-16T09:39:35","slug":"%ce%b3%ce%b9%cf%8e%cf%81%ce%b3%ce%bf%cf%82-%ce%bc%cf%80%ce%b9%ce%bd%ce%b9%ce%ac%cf%81%ce%b7%cf%82-%ce%b7-%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%ae-%ce%ba%ce%b1%ce%b9-%ce%b7-%ce%b5%cf%80%ce%b9","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%ce%b3%ce%b9%cf%8e%cf%81%ce%b3%ce%bf%cf%82-%ce%bc%cf%80%ce%b9%ce%bd%ce%b9%ce%ac%cf%81%ce%b7%cf%82-%ce%b7-%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%ae-%ce%ba%ce%b1%ce%b9-%ce%b7-%ce%b5%cf%80%ce%b9\/","title":{"rendered":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03c0\u03b9\u03bd\u03b9\u03ac\u03c1\u03b7\u03c2: &#8220;\u0397 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf&#8221;"},"content":{"rendered":"<p>\u039f \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03c0\u03b9\u03bd\u03b9\u03ac\u03c1\u03b7\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf kickboxing, \u03cc\u03c4\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 7 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ba\u03ad\u03c1\u03b4\u03b9\u03b6\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2. \u038c\u03bc\u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd 14, \u03c4\u03bf\u03bd \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd rings \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b4\u03c5\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0397 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd 18, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ad\u03b2\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03ae \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac, \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5.<\/p>\n<p>\u0391\u03c0\u03bf \u03c4\u03b1 18 \u03b5\u03c9\u03c2 \u03c4\u03b1 23 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae, \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a3\u03b1\u03bc\u03b9\u03ce\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03ae SAM CAMP MUAI TAI. \u038c\u03bc\u03c9\u03c2 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03c5\u03c0\u03ad\u03c3\u03c4\u03b7 \u03ad\u03bd\u03b1\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf\u03bd \u03ce\u03bc\u03bf \u03c4\u03bf\u03c5, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03c4\u03b1\u03bd. \u039f \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5, \u03cc\u03bc\u03c9\u03c2 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b1\u03c6\u03bf\u03cd \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03af\u03c4\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03b9\u03c3\u03c7\u03af\u03bf \u03c4\u03bf\u03c5,\u00a0\u03c4\u03bf\u03bd \u03ac\u03c6\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2.<\/p>\n<p>\u0397 \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03c0\u03bf\u03c5 \u03b5\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u00a0\u03ba\u03b1\u03b8&#8217; \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1, \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03ac\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u00a0\u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7! \u039a\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5, \u03ad\u03c0\u03b1\u03b9\u03be\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c4\u03ad\u03bb\u03b9\u03bf \u03a0\u03bf\u03bb\u03af\u03c4\u03b7, \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ae\u03c2 ZEN &#8211; FIghting Club A\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5.<\/p>\n<p>\u039f \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf\u03bd \u03a3\u03c4\u03ad\u03bb\u03b9\u03bf \u03a0\u03bf\u03bb\u03af\u03c4\u03b7 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03bf\u03c5, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b1 rings, \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<p><strong>1. \u03a0\u03cc\u03c4\u03b5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf kickBoxing;<\/strong><\/p>\n<p>\u00abH \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf kick box \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf 1998 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03cc\u03bb\u03b9\u03c2 7 \u03b5\u03c4\u03ce\u03bd\u00bb<\/p>\n<p><strong>2. \u03a0\u03c9\u03c2 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf \u03ba\u03b9\u03ba \u03bc\u03c0\u03bf\u03be \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1;<\/strong><\/p>\n<p>\u00ab\u03a4\u03bf kickboxing \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c4\u03c1\u03bf\u03bc\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03bf\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03ae\u03c1\u03c9\u03b1\u03c2\u00bb.<\/p>\n<p>3<strong>. \u03a0\u03c1\u03b9\u03bd \u03c4\u03bf 2000 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b5\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03cc\u03c3\u03b5\u03c2\u00a0\u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ad\u03c2\u00a0\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2\u00a0;<\/strong><\/p>\n<p>\u00ab\u039a\u03b1\u03c4\u03ac\u03b3\u03bf\u03bc\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03c0\u03b1\u03c1\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03ae\u03c3\u03bf\u03c5, \u03c4\u03bf \u03c0\u03cc\u03c1\u03c4\u03bf \u03c7\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03c3\u03c7\u03bf\u03bb\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd kick box. \u0391\u03bd \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03c9, \u03c0\u03ac\u03bb\u03b9 \u03c4\u03bf kick box \u03b8\u03b1 \u03b5\u03c0\u03ad\u03bb\u03b5\u03b3\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b5\u03c2\u00bb.<\/p>\n<p><strong>4. \u03a0\u03cc\u03c3\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7;<\/strong><\/p>\n<p>\u00ab\u0397 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae. \u038c\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bb\u03ac \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c0\u03bf\u03c6\u03b5\u03c1\u03c4\u03ac \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ad\u03c2 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03bc\u03b5\u03c1\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u00bb.<\/p>\n<p><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21040794_10210001742221463_953881143_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5385 size-medium\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21040794_10210001742221463_953881143_n-300x200.jpg\" alt=\"21040794_10210001742221463_953881143_n\" width=\"300\" height=\"200\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21040794_10210001742221463_953881143_n-300x200.jpg 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21040794_10210001742221463_953881143_n.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>5. \u03a4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc;<\/strong><\/p>\n<p>\u00ab\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9. \u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03c4\u03bf\u03bd, \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c3\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\u00bb.<\/p>\n<p><strong>6. \u0389\u03c3\u03bf\u03c5\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 14 \u03b5\u03c4\u03ce\u03bd \u03cc\u03c4\u03b1\u03bd\u00a0\u03ae\u03c1\u03b8\u03b5\u00a0\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2\u00a0\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2\u00a0\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2. \u03a4\u03b9 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u00a0\u03ad\u03bd\u03b1\u00a0\u03c0\u03b1\u03b9\u03b4\u03af\u00a0\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u00a0\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u00a0\u03cc\u03c4\u03b1\u03bd\u00a0\u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac\u00a0\u03c4\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9\u00a0\u03ad\u03bd\u03b1\u03c2\u00a0\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2\u00a0\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2. \u03a0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b5\u03c2;<\/strong><\/p>\n<p>\u00ab\u03a3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03ad\u03bd\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03b9\u03c7\u03b1 \u03b5\u03b3\u03ce \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7, \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03b3\u03ce \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03b9\u03ce\u03bd \u03bc\u03bf\u03c5, \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bd\u03cc\u03bc\u03b9\u03b6\u03b1 \u03bf\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b1\u03bd, \u03bf\u03b9 \u03b4\u03b9\u03ba\u03bf\u03af \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03b4\u03b1 \u03bf\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1, \u03b5\u03af\u03b4\u03b1 \u03bf\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03bc\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u0393\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03bd\u00bb.<\/p>\n<p><strong>7. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2\u00a0\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af\u00a0\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1;\u00a0<\/strong><\/p>\n<p>\u00ab\u039f\u03b9 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1. \u03a3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ae \u03ba\u03bf\u03c0\u03ad\u03bb\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1. \u03a0\u03c1\u03c9\u03af \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03bf\u03c5<br \/>\n\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b9\u03bb\u03ac\u00bb.<\/p>\n<p><strong>8. \u03a4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03ae \u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 KickBoxing\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5;\u00a0<\/strong><\/p>\n<p>\u00ab\u03a4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c1\u03cc\u03bb\u03bf \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03ae \u03bc\u03bf\u03c5, \u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae. \u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03bf kick boxing \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03af\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd. \u039f\u03c0\u03cc\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf \u03b4\u03b5\u03bd \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u00bb.<\/p>\n<p><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21013320_10210001742301465_1167923449_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5386 size-medium\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21013320_10210001742301465_1167923449_n-300x225.jpg\" alt=\"21013320_10210001742301465_1167923449_n\" width=\"300\" height=\"225\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21013320_10210001742301465_1167923449_n-300x225.jpg 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21013320_10210001742301465_1167923449_n-80x60.jpg 80w, http:\/\/being.gr\/home\/wp-content\/uploads\/2017\/08\/21013320_10210001742301465_1167923449_n.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>9. \u039c\u03b9\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03b3\u03b9\u03b1 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 kickbox ;<\/strong><br \/>\n\u00ab\u0397 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 kick box \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03b4\u03b1 \u03ae \u03b6\u03ae\u03bb\u03b5\u03c8\u03b1\u03bd \u03b1\u03c0\u03bf \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c6\u03af\u03bb\u03bf \u03c4\u03bf\u03c5\u03c2. \u039d\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf \u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c0\u03bf\u03c4\u03ad \u03ba\u03ac\u03c4\u03c9, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03bf\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03af\u00bb.<\/p>\n<p><strong>10. \u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9;<\/strong><br \/>\n\u00ab\u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9 \u03c0\u03bf\u03bb\u03cd \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a3\u03b1\u03bc\u03b9\u03ce\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf SAM CAMP \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03bc\u03cd\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc. \u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9 \u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03a3\u03c4\u03ad\u03bb\u03b9\u03bf \u03a0\u03bf\u03bb\u03af\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03c0\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03bc\u03bf\u03c5, \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 ZEN FIGHTING CLUB \u0391\u039c\u0391\u03a1\u039f\u03a5\u03a3\u038a\u039f\u03a5 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u039c\u03c0\u03bf\u03cd\u03ba\u03b7\u00bb.<\/p>\n<p><strong><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4476\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-150x150.jpg\" alt=\"10565029_1048062238587181_2292694400923171409_n\" width=\"150\" height=\"150\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-150x150.jpg 150w, http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-300x300.jpg 300w, http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n-148x148.jpg 148w, http:\/\/being.gr\/home\/wp-content\/uploads\/2016\/12\/10565029_1048062238587181_2292694400923171409_n.jpg 720w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\u03a4\u03c3\u03b9\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0398\u03c9\u03bc\u03ac\u03c2\u00a0<\/strong><\/p>\n<p><strong>\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03c0\u03b9\u03bd\u03b9\u03ac\u03c1\u03b7\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf kickboxing, \u03cc\u03c4\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 7 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ba\u03ad\u03c1\u03b4\u03b9\u03b6\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2. \u038c\u03bc\u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[542,21,18,1275,1054,133,767,53,39],"class_list":["post-5382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation","tag-beinggr","tag-fitness","tag-kick-boxing-2","tag-motivation","tag-1054","tag-133","tag-767","tag-53","tag-39"],"_links":{"self":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/5382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/comments?post=5382"}],"version-history":[{"count":4,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/5382\/revisions"}],"predecessor-version":[{"id":5389,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/5382\/revisions\/5389"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media\/5384"}],"wp:attachment":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media?parent=5382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/categories?post=5382"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/tags?post=5382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}