{"id":6741,"date":"2021-04-14T09:43:10","date_gmt":"2021-04-14T06:43:10","guid":{"rendered":"https:\/\/being.gr\/home\/?p=6741"},"modified":"2021-04-14T09:43:11","modified_gmt":"2021-04-14T06:43:11","slug":"%cf%87%cf%81%ce%b5%ce%b9%ce%ac%ce%b6%ce%b5%cf%83%ce%b1%ce%b9-%ce%bc%cf%8c%ce%bb%ce%b9%cf%82-5-%ce%bb%ce%b5%cf%80%cf%84%ce%ac-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b4%cf%85%ce%bd%ce%b1%ce%bc%cf%8e%cf%83","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%cf%87%cf%81%ce%b5%ce%b9%ce%ac%ce%b6%ce%b5%cf%83%ce%b1%ce%b9-%ce%bc%cf%8c%ce%bb%ce%b9%cf%82-5-%ce%bb%ce%b5%cf%80%cf%84%ce%ac-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b4%cf%85%ce%bd%ce%b1%ce%bc%cf%8e%cf%83\/","title":{"rendered":"\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 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href=\"https:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Overhead-Shoulder-Press.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-6742\" src=\"https:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Overhead-Shoulder-Press.jpg\" alt=\"Overhead-Shoulder-Press\" width=\"160\" height=\"160\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Overhead-Shoulder-Press.jpg 160w, http:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Overhead-Shoulder-Press-150x150.jpg 150w, http:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Overhead-Shoulder-Press-148x148.jpg 148w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Upright-Row.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-6743\" src=\"https:\/\/being.gr\/home\/wp-content\/uploads\/2018\/12\/Upright-Row.jpg\" alt=\"Upright-Row\" width=\"160\" height=\"160\" 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