{"id":7424,"date":"2020-09-17T22:42:47","date_gmt":"2020-09-17T19:42:47","guid":{"rendered":"https:\/\/being.gr\/home\/?p=7424"},"modified":"2020-09-17T22:44:46","modified_gmt":"2020-09-17T19:44:46","slug":"%cf%84%ce%b1-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b1-tips-%ce%b3%ce%b9%ce%b1-%ce%b3%ce%b5%cf%81%ce%ac-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%ce%bc%cf%80%ce%b5%cf%81%ce%ac-%ce%bc%ce%b1%ce%bb%ce%bb","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%cf%84%ce%b1-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b1-tips-%ce%b3%ce%b9%ce%b1-%ce%b3%ce%b5%cf%81%ce%ac-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%ce%bc%cf%80%ce%b5%cf%81%ce%ac-%ce%bc%ce%b1%ce%bb%ce%bb\/","title":{"rendered":"\u03a4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 tips \u03b3\u03b9\u03b1 \u03b3\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac"},"content":{"rendered":"<p>\u03a4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03bf\u03c5 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\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ac\u03ba\u03b9<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c7\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u038c\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd 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\u03ad\u03c9\u03c2 95% \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b1\u03b4\u03bf\u03bc\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c7\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c1\u03af\u03b6\u03b1 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac.<\/p>\n<p>\u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03bd\u03ad\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03b7, \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03ce\u03c3\u03b9\u03bc\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1, \u03c3\u03b5 6 \u03b5\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2. \u0394\u03b9\u03ac\u03bb\u03b5\u03be\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c3\u03ad\u03bd\u03b1.<\/p>\n<p><strong>\u00a0<a href=\"https:\/\/being.gr\/home\/wp-content\/uploads\/2020\/09\/unnamed.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7425 size-large\" src=\"https:\/\/being.gr\/home\/wp-content\/uploads\/2020\/09\/unnamed-768x1024.jpg\" alt=\"unnamed\" width=\"650\" height=\"866\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2020\/09\/unnamed-768x1024.jpg 768w, http:\/\/being.gr\/home\/wp-content\/uploads\/2020\/09\/unnamed-225x300.jpg 225w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 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