{"id":8071,"date":"2023-08-21T12:16:58","date_gmt":"2023-08-21T09:16:58","guid":{"rendered":"https:\/\/being.gr\/home\/?p=8071"},"modified":"2023-08-21T12:17:07","modified_gmt":"2023-08-21T09:17:07","slug":"%cf%84%ce%b9-%ce%bd%ce%b1-%cf%86%ce%ac%cf%89-%ce%b3%ce%b9%ce%b1-%cf%80%cf%81%cf%89%ce%b9%ce%bd%cf%8c-121-%cf%80%cf%81%cf%89%ce%b9%ce%bd%ce%ac-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b4%ce%b9%ce%b1%ce%bb","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%cf%84%ce%b9-%ce%bd%ce%b1-%cf%86%ce%ac%cf%89-%ce%b3%ce%b9%ce%b1-%cf%80%cf%81%cf%89%ce%b9%ce%bd%cf%8c-121-%cf%80%cf%81%cf%89%ce%b9%ce%bd%ce%ac-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b4%ce%b9%ce%b1%ce%bb\/","title":{"rendered":"\u03a4\u03b9 \u03bd\u03b1 \u03c6\u03ac\u03c9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc: 12+1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2"},"content":{"rendered":"<p><strong><span style=\"color: #28282a;\">\u0392\u03c1\u03b5\u03c2 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5.<\/span><\/strong><\/p>\n<p style=\"color: #000000;\">\u0388\u03bd\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03b9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd.<\/p>\n<div class=\"inArticleBanner\" style=\"color: #000000;\"><\/div>\n<p style=\"font-weight: inherit; font-style: inherit; color: #000000;\">\u00a0\u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03b1\u03c0\u03cc \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03bf\u03c5\u03c2<\/strong>\u00a0\u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">2 \u03bc\u03b5 5 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 2\/3 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03bb\u03ae\u03c8\u03b5\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1,<\/strong>\u00a0\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit; color: #000000;\">\u00a0\u0391\u03ba\u03cc\u03bc\u03b7, \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c0\u03b1\u03bd\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ae \u03c5\u03c0\u03b5\u03c1\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit; color: #000000;\">\u00a0\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03b7\u03b3\u03bf\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac, \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b5\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b6\u03b1\u03bb\u03ac\u03b4\u03b1.<\/p>\n<h2 style=\"font-weight: bold;\">\u03a4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc<\/h2>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2, \u03cc\u03bc\u03c9\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03c9\u03c2 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u0388\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03bb\u03af\u03b3\u03bf \u03bb\u03af\u03c0\u03bf\u03c2, \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2,<\/strong>\u00a0\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03ce\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03c4\u03bf \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u039a\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1<\/strong>, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b1\u03c5\u03be\u03bf\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c0\u03b5\u03af\u03bd\u03b1), \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b9\u03c0\u03ce\u03b4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bf\u03bb\u03b9\u03b3\u03bf\u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf.<\/p>\n<h2 style=\"font-weight: bold;\">7 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc<\/h2>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;<\/strong>\u00a0\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03bf, \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c5\u03b3\u03c1\u03ce\u03bd. \u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211; \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u03b3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9\u00a0<\/strong>\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, 1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03ad\u03bb\u03b9.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211; \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b1\u03c0\u03cc\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\u00a0<\/strong>\u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211; \u0388\u03bd\u03b1\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u03c4\u03bf\u03c3\u03c4 \u03bc\u03b5 \u03bc\u03b1\u03cd\u03c1\u03bf \u03c8\u03c9\u03bc\u03af,<\/strong>\u00a0\u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u039cilkshake<\/strong>\u00a0(\u03b1\u03c0\u03cc \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ae \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2) \u03ba\u03b1\u03b9 3-4 \u03ba\u03c1\u03ac\u03ba\u03b5\u03c1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c4\u03c5\u03c1\u03af \u03b3\u03b9\u03b1 \u03b5\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211; \u039c\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1<\/strong>\u00a0\u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1.<\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\">\u00a0&#8211; \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1,\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">\u03bc\u03af\u03b1 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03ad\u03b9\u03ba<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc<\/p>\n<h2 style=\"font-weight: bold;\">\u0395\u03c0\u03af\u03bb\u03b5\u03be\u03b5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03bf\u03c5<\/h2>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u0395\u03cd\u03ba\u03bf\u03bb\u03bf:\u00a0<\/strong>\u0393\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 &#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">360 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u03a7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc:\u00a0<\/strong>1 \u03c4\u03bf\u03c3\u03c4 \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd &#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">425 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u039a\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc:<\/strong>\u00a0\u03a8\u03c9\u03bc\u03af \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ae \u03b3\u03ac\u03bb\u03b1 &#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">375 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u0393\u03bb\u03c5\u03ba\u03cc:\u00a0<\/strong>\u03a1\u03c5\u03b6\u03cc\u03b3\u03b1\u03bb\u03bf &#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">300 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf:\u00a0<\/strong>\u039c\u03b9\u03bb\u03ba\u03c3\u03ad\u03b9\u03ba \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 &#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">270 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong style=\"font-weight: bold; font-style: inherit;\">\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc:<\/strong>\u00a0\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9 &#8211;\u00a0<strong style=\"font-weight: bold; font-style: inherit;\">300 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p style=\"font-weight: inherit; font-style: inherit; color: #000000;\"><strong><em style=\"font-style: italic;\">\u03a4\u03bf\u03c5 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u03a7\u03c1\u03cd\u03c3\u03bf\u03c5, \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5.<\/em><\/strong><\/p>\n<p style=\"font-weight: inherit; font-style: inherit; color: #000000;\"><strong>Shape.gr<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0392\u03c1\u03b5\u03c2 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5. \u0388\u03bd\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03b9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/8071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/comments?post=8071"}],"version-history":[{"count":2,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/8071\/revisions"}],"predecessor-version":[{"id":8074,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/posts\/8071\/revisions\/8074"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media\/8072"}],"wp:attachment":[{"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/media?parent=8071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/categories?post=8071"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/being.gr\/home\/wp-json\/wp\/v2\/tags?post=8071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}