{"id":8622,"date":"2025-06-20T13:55:24","date_gmt":"2025-06-20T10:55:24","guid":{"rendered":"https:\/\/being.gr\/home\/?p=8622"},"modified":"2025-06-20T14:28:29","modified_gmt":"2025-06-20T11:28:29","slug":"%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%af%cf%81%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%85%ce%b5%ce%be%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9%cf%81%cf%8c%cf%82-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b1%ce%bd%ce%b1%cf%83","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%af%cf%81%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%85%ce%b5%ce%be%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9%cf%81%cf%8c%cf%82-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b1%ce%bd%ce%b1%cf%83\/","title":{"rendered":"\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1: \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03bf\u03c5\u03bc\u03c0\u03ce\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b1\u03c2. \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c0\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c1\u03c7\u03bf\u03bc\u03cc \u03c4\u03bf\u03c5 \u03ae\u03bb\u03b9\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ce\u03bd \u03c1\u03bf\u03cd\u03c7\u03c9\u03bd, \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03bf\u03b9, \u03c0\u03b9\u03bf \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u2013\u03c4\u03bf \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u2013 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac . \u0397 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>&nbsp;\u039f \u03ae\u03bb\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u201c\u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2\u201d<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039f \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf&nbsp;<strong>\u03ae\u03bb\u03b9\u03bf\u03c2<\/strong>. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c6\u03c9\u03c2, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae&nbsp;<strong>\u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2<\/strong>, \u03c4\u03b7\u03c2 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5&nbsp;<em>National Institute for Mental Health<\/em>, \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03b3\u03b9\u03b1\u03c4\u03af, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2, \u03bc\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03bc\u03ad\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf\u2026 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03b9.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b9\u03b5\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03b9\u03bd\u03ac\u03bc\u03b5 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u2013 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u038c\u03c4\u03b1\u03bd \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9,&nbsp;<strong>\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac<\/strong>&nbsp;(\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7). \u0388\u03c4\u03c3\u03b9, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b4\u03ac\u03c1\u03b9\u03bd\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2: \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, smoothies. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5&nbsp;<strong>\u03bd\u03b5\u03c1\u03cc, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac<\/strong>, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c0\u03bf\u03c5 \u03b7 \u201c\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u201d \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03b7. \u039f \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2, \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03bd\u03c3\u03c4\u03b9\u03ba\u03c4\u03ce\u03b4\u03b7 \u03c4\u03c1\u03cc\u03c0\u03bf, \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03ac\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1:&nbsp;<strong>\u03c7\u03c1\u03cc\u03bd\u03bf<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0391\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03c5\u03ae\u03bc\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2, \u03b7 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b4\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c1\u03c5\u03b8\u03bc\u03ce\u03bd, \u03bf\u03b9 \u03c0\u03b9\u03bf \u03ac\u03b4\u03b5\u03b9\u03bf\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03b9, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03b9 \u03bc\u03b5 \u03c6\u03c9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 9 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c5\u03c0\u03ad\u03c1 \u03bc\u03b1\u03c2. \u039e\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1&nbsp;<em>\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5<\/em>.<\/p>\n\n\n\n<p>\u0397&nbsp;<strong>\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7<\/strong>, \u03b7&nbsp;<strong>\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2<\/strong>, \u03b7&nbsp;<strong>\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7<\/strong>, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u00ab\u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03bc\u03b1\u03c2\u00bb. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03af \u03c3\u03b5 \u03cc\u03c3\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u2013 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03b5 \u03cc\u03c3\u03b1 \u201c\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u201d.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>&nbsp;\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1: \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c6\u03c9\u03c2 \u2013 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2. \u039d\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ad\u03c2\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b1, \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03ba\u03b1\u03b9 \u2013\u03af\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u2013 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bc\u03b5 \u00ab\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u00bb, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7&nbsp;<em>\u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7<\/em>, \u03cc\u03c4\u03b1\u03bd \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03bf\u03c5\u03bc\u03c0\u03ce\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b1\u03c2. \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c0\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c1\u03c7\u03bf\u03bc\u03cc \u03c4\u03bf\u03c5 \u03ae\u03bb\u03b9\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd 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