{"id":8727,"date":"2025-12-19T10:42:48","date_gmt":"2025-12-19T07:42:48","guid":{"rendered":"https:\/\/being.gr\/home\/?p=8727"},"modified":"2025-12-19T10:44:03","modified_gmt":"2025-12-19T07:44:03","slug":"%cf%80%cf%8e%cf%82-%cf%84%ce%bf-%cf%80%ce%bd%ce%b5%cf%8d%ce%bc%ce%b1-%cf%84%cf%89%ce%bd-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%cf%8e%ce%bd-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%cf%80%cf%81%ce%b1%ce%b3%ce%bc","status":"publish","type":"post","link":"http:\/\/being.gr\/home\/%cf%80%cf%8e%cf%82-%cf%84%ce%bf-%cf%80%ce%bd%ce%b5%cf%8d%ce%bc%ce%b1-%cf%84%cf%89%ce%bd-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%cf%8e%ce%bd-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%cf%80%cf%81%ce%b1%ce%b3%ce%bc\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b9\u03bf\u03c1\u03c4\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2.<br>\u039a\u03b1\u03b9 \u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc: \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03cc\u03bb\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03af\u03b4\u03b9\u03b1, <strong>\u03ba\u03ac\u03c4\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/strong>.<br>\u038a\u03c3\u03c9\u03c2 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03bb\u03ad\u03bc\u03b5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03c5\u03b8\u03cc\u03c1\u03bc\u03b7\u03c4\u03b1:<br><strong>\u00ab\u039c\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9\u2026 \u03ac\u03c3\u03c4\u03bf\u00bb<\/strong><br><strong>\u00ab\u039c\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9\u2026 \u03b1\u03c2 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf\u00bb<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b7.<br>\u0397 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u00ab\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9\u00bb <strong>\u03ad\u03c7\u03b5\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b2\u03ac\u03b8\u03bf\u03c2<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2;<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>1. \u03a4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u00ab\u03b1\u03bd\u03ae\u03ba\u03b5\u03b9\u03bd\u00bb \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b7\u03c2<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u2014\u03bc\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2\u2014 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03c4\u03b7 \u03bd\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7 (\u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae\u03c2)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 <strong>\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2<\/strong>:<br>\u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03ae\u03c7\u03bf\u03b9, \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03c6\u03ce\u03c4\u03b1, \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03ad\u03b8\u03b9\u03bc\u03b1, \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;\u039f \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u00ab\u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9\u00bb \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03cc\u03c4\u03b9 <em>\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2<\/em>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>2. \u0397 \u03c0\u03c1\u03bf\u03c3\u03bc\u03bf\u03bd\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 <strong>\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bc\u03bf\u03bd\u03ae \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03c9\u03bd \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03c9\u03bd<\/strong> \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03ad\u03c7\u03bf\u03c5\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u0391\u03c5\u03c4\u03cc \u03b4\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03ac\u03c4\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc:<br><strong>\u03c0\u03c1\u03bf\u03b2\u03bb\u03b5\u03c8\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 + \u03bd\u03cc\u03b7\u03bc\u03b1<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c7\u03ac\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>3. \u0397 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2: \u03b3\u03b9\u03b1\u03c4\u03af \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03b7 \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u2014\u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u2014 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03c4\u03b7\u03bd \u03bf\u03be\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7 (\u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ae \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03bc\u03ac\u03c2 \u00ab\u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd\u00bb \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03bd\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03bf\u03b9<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03c3\u03c5\u03b3\u03c7\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 <strong>\u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong>, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2025\/12\/pexels-anastasia-shuraeva-6305597.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2025\/12\/pexels-anastasia-shuraeva-6305597.jpg\" alt=\"\" class=\"wp-image-8729\" srcset=\"http:\/\/being.gr\/home\/wp-content\/uploads\/2025\/12\/pexels-anastasia-shuraeva-6305597.jpg 640w, http:\/\/being.gr\/home\/wp-content\/uploads\/2025\/12\/pexels-anastasia-shuraeva-6305597-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>4. \u039f\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bc\u03b5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03bf \u00ab\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9\u00bb \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03b1\u03bd <strong>\u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03c6\u03c1\u03ad\u03bd\u03bf<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0397 \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03bc\u03b9\u03b1\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u038c\u03c4\u03b1\u03bd \u03bb\u03ad\u03bc\u03b5: \u00ab\u03b1\u03c2 \u03c4\u03bf \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9\u00bb \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03bc\u03b5\u03c4\u03b1\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03c3\u03c4\u03b7 \u03c3\u03c5\u03b3\u03c7\u03ce\u03c1\u03b5\u03c3\u03b7<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03b3\u03ce \u03c3\u03c4\u03bf \u03b5\u03bc\u03b5\u03af\u03c2<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>5. \u03a4\u03bf \u03c6\u03c9\u03c2, \u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03b1<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u039f \u03b6\u03b5\u03c3\u03c4\u03cc\u03c2 \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c4\u03b9\u03b6\u03cc\u03bb\u03b7 (\u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c3\u03c4\u03c1\u03b5\u03c2)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u0397 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03a4\u03b1 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 (\u03b4\u03ad\u03bd\u03c4\u03c1\u03bf, \u03ba\u03b5\u03c1\u03b9\u03ac, \u03c3\u03c4\u03bf\u03bb\u03af\u03b4\u03b9\u03b1) \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 <strong>\u03ac\u03b3\u03ba\u03c5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u0397 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 <strong>\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03af\u03c9\u03c3\u03b7<\/strong>:<br>\u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9\u03ba\u03b5\u03af\u03bf, \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u039a\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c7\u03b1\u03c1\u03ac;<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf.<br>\u039f\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bf\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03b1\u03bd\u03b1\u03c3\u03cd\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b5\u03c2<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u03a4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd <strong>\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7 \u03c7\u03b1\u03c1\u03ac\u03c2<\/strong>.<br>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u03b3\u03b9\u03b1 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b5\u03af\u03ba\u03b5\u03b9\u03b1<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c6\u03c9\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ac<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2.\u039a\u03b1\u03b9 \u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc: \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03cc\u03bb\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03af\u03b4\u03b9\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9.\u038a\u03c3\u03c9\u03c2 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc 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